Free check-up · 3 minutes · no e-mail

Rate eight areas of your life. Then work on one for 90 days.

Not a long list of resolutions. One area, three specific goals, ninety days of small check-ins.

Start the check-up 8 questions · your answers stay on this device
  • Google sign-in
  • App US$29, one-time
  • 14-day refund
Example result: two areas to look at first.

The check-up

How it works

Three minutes now. Ten minutes a week. Ninety days.

  1. Check up

    Rate eight areas from 1 to 10. You see your wheel and the two lowest areas. No e-mail, no account.

  2. Plan one area

    Three “start doing” goals, each with an if-then plan and an answer to your main obstacle. Twenty minutes, once.

  3. Ninety days

    Daily check-ins that count, not punish. A ten-minute weekly review. Badges at 7, 21, 66 and 90 check-in days. A year card at the end.

The app

A small app that counts check-ins, not perfection.

Today screen: three goals with check-in buttons, day 12 of 90, points and the next badge
Today
Progress screen: 90-day grid, badges, check-ins per goal and the year in numbers
Progress
  • Three “start doing” goals in the form research links to higher follow-through.
  • If-then plan and obstacle plan for each goal.
  • Missed a day? Today is still open. Milestones count check-in days, not streaks.
  • Weekly ten-minute review with one adjustment.
  • Your year in numbers: sessions, weeks and milestone dates. Counts and dates, never promises.
  • Installs to your phone, syncs to your laptop. Sign in with Google and your plan follows you; export a backup any time.
  • Duo: two people. You and one person you invite, each with their own Google account and a private plan; only check-in counts are shared, and only if you both choose to.

Price

One purchase. No subscription.

Year Reset for one person

US$29

Three “start doing” goals for one area, a 90-day check-in tracker, the weekly review and your year card. One person on all your devices, the 90 days and every block after.

Get Year Reset · US$29

Duo for two people

US$49

Two people, each with their own Google account and a private plan: you and one person you invite with a code. Pair up in the app and only check-in counts are shared (who checked in today, how many days so far), and only if you both choose to.

Get Duo · US$49

After you pay

  1. Pay at Polar. Card or wallet; any tax is shown before you confirm.
  2. You land in the app and sign in with Google, using the account that has your checkout e-mail. The purchase is matched automatically; no license key.
  3. Any device, same plan. Sign in on your laptop or a new phone and it is already there.

Full refund within 14 days · Payments by Polar.sh, merchant of record · prices in US dollars; Polar shows any tax at checkout and issues the invoice

Made by one independent developer. Questions: hello@yearreset.com

What it is built on

  • Specific, challenging goals beat “do your best” goals — Locke & Latham (2002), a review of 35 years of goal-setting research.
  • If-then plans raise the odds of following through — Gollwitzer & Sheeran (2006), meta-analysis of 94 studies, d = 0.65.
  • People whose resolutions were framed as “start doing X” reported keeping them more often than those with “stop doing Y” (58.9 % vs 47.1 %, self-rated at one year) — Oscarsson et al. (2020), 1,066 participants, one-year follow-up.
  • New habits took a median of 66 days to feel automatic (range 18–254 days) — Lally et al. (2010), 96 volunteers. Missing one day did not materially affect the process.

The wheel itself is a reflection exercise used in coaching since the 1960s, not a validated measurement. It helps you choose; the plan does the work.

Questions

Is it an app?

It runs in your browser and installs to your phone’s home screen (Android and iPhone). Nothing to download from an app store.

What happens after I pay?

You land in the app and sign in with the Google account that uses your checkout e-mail; the purchase is matched automatically. Then you set up your plan. Polar e-mails the receipt separately.

Can I use it on my phone and my laptop?

Yes. Sign in with the same Google account on each device; your plan, check-ins and reviews sync through your account. Year Reset is for one person; Duo adds a second person with their own Google account and a private plan.

Do you see my answers?

The free check-up stays in your browser; we never receive it. Once you buy and sign in, your plan, check-ins and reviews are stored in your account on our server so your devices stay in sync. We use them only to run the app and to help you if you write to us; you can export or delete them at any time. Our own server counts page views and completions without identifying you. Duo shares only check-in counts between the two paired people, and only if you both choose to pair.

Will it remind me?

You can enable an optional daily phone reminder in Settings on Android Chrome. It reminds you only if none of your goals is checked that day. Notification permission and an internet connection are needed; delivery can be delayed. A calendar reminder is also available.

Refunds?

Full refund within 14 days of payment. E-mail hello@yearreset.com with your order number (it is in the Polar receipt); we confirm within two working days and Polar returns the full amount to the original payment method.

Who sells this?

Payments are handled by Polar.sh as merchant of record; taxes and the invoice come from Polar. Year Reset is made by an independent developer.